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Collagènec Mini Book / Digital Edition

Now available for free – The Broth Rituals

Step into the world of slow beauty and gentle nourishment.
This first edition is a personal collection of collagen-rich broths and quiet rituals for your kitchen.

Inside you’ll find:


• 4 foundational broths (Chicken, Beef, Fish & Vegan)
• A printable collagen grocery list
• Wabi-sabi kitchen mood & tips
• Reflection prompts for mindful eating

 

ABOUT THE BOOK

This isn’t just a cookbook.
It’s a rhythm to return to.

  • 140+ collagen-rich recipes

  • Gentle detox meals & slow breakfasts

  • Wellness reflections from a 4-year journey

  • Designed for beauty, not burnout

Rooted in ritual, crafted with care

A table set in sunlight, where collagen-rich ingredients meet tradition.

Every bowl, every bite,  is a quiet celebration of nourishment slow, simple, and soul-deep.

A new way to eat well. Grounded in beauty, backed by science.

Welcome to Collagenec

A Nourishing Journey, One Page at a Time

more than just a cookbook, it’s a slow ritual of self-care and beauty through food. Born from personal healing and years of culinary wisdom, this book invites you into a 30-day journey of collagen-rich recipes, daily rituals, and quiet transformation. Whether you’re here to glow from within, age with grace, or simply fall in love with your plate again — this is your place. Your table. Your time.

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Join the Collagenec Circle

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